This ain't your mama's self-help circle. We're a FREE badass monthly virtual event series dedicated to empowering your personal growth and unleashing your inner radiance.

Every month, we shatter another outdated myth about women and aging. Forget being past your prime after 40 - we redefine sexuality, reclaim confidence, and provide a fierce community to help you thrive as an ageless, audacious rebel.

You got it, hot mama! Here are 3 sizzling benefits from joining our Meno-Mixer jams, served up extra spicy:

Get fired up by rock stars dishing game-changing strategies to amplify intimacy, confidence, and fierce self-love at any age.

Awaken your sensual spirit through embodied activities - we do more than just talk.

Ditch the old ladies' club and join your sisters rising in sacred virtual sisterhood monthly. This party's burning bright!

No more playing by the stuffy rules of the "respectability" squad. These virtual soul-shaking sessions are a monthly rebirth into embodying your full, radiant, sensual self. Rock on!

READY FOR THE TRANSFORMATION?

Let's burn that proverbial shelf after 40 to the ground! We're just revving up, not winding down. From redefining what sexuality means on our own badass terms, to grabbing confidence by the horns and letting it rock, we're dishing out the raw insights and killer strategies you need to thrive like the ageless, audacious phoenix you were born to be. This ain't no book club, sister - we're one ferocious, raising community where you can truly spread your wings and soar. Forget fading away, it's time to go supernova!

Privacy Promise: Your information won't ever be shared without your explicit permission (you'll have an opportunity to share it with cafe attendees, if you choose).

Hey there! I'm Dr. Heather Bartos, a board-certified OB/GYN who took an unexpected detour from PR to MD (thanks to a paintball mishap, but that's a story for another time). Oprah and Maria Shriver named me one of the top five menopause experts in the nation—not too shabby for a former Navy doc, right?

I'm the brains behind Menopause Rocks and Menopause Works, because let's face it, midlife should be the best life. When I'm not smashing menopause stereotypes or running Be. Women's Health & Wellness, you'll find me in fuzzy socks, sipping green tea, and binge-watching trash TV.

Oh, and I'm a Reiki Master and energy healer too—talk about a triple threat! At home, I'm living vicariously through my tweens' passions and managing a mini-farm complete with a partridge in a... just kidding, but we do have a miniature donkey!